LTA Cardio Tennis
£14.00 per session
4 sessions
Class overview
4 sessions
Class length 1 hour
Venue Ladywell Fields, Kent, SE13 7HP
Venue Ladywell Fields, Kent, SE13 7HP
Class type Beginner, Intermediate, Advanced, Improver
About the class
Cardio Tennis is a fun, high energy group fitness class that combines music and tennis with cardiovascular exercise.
Cardio Tennis is a fun, sociable group fitness class with a tennis twist.
Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat.
You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Book class
Please contact the coach to discuss cancellations
Similar classes
Search for classesAdult intermediate/Advanced Sessions
Ridgeway Park (0 miles)
Monday 21st July 2025 - Monday 19th October 2026
19:00 - 20:30
Class type: Intermediate, Advanced
Adult Improver Group Coaching Session
Ridgeway Park (0 miles)
Monday 1st June 2026 - Monday 19th October 2026
18:00 - 19:00
Class type: Improver
Pickleball Social Session
Ridgeway Park (0 miles)
Monday 6th July 2026 - Monday 19th October 2026
18:15 - 19:45
Class type: Beginner, Intermediate, Advanced, Improver