Monday Tennis Xpress

Designed specifically for adult beginners, this coach-led programme teaches all the fundamental tennis strokes, including the forehand, backhand, serve and volley, while introducing rallying, scoring and basic tactics. Sessions aim to build confidence and improve technique quickly.

With plenty of coaching, enjoyable drills and fun games, Tennis Xpress makes learning tennis easy and enjoyable, regardless of your previous experience. It's also a fantastic way to meet new people, stay active and begin your tennis journey.

Whether your goal is to play socially with friends, join one of our club sessions or simply learn a new sport, Tennis Xpress provides the perfect foundation to build your skills and confidence.

Ideal for: Gold & Blue players = new to tennis, learning the fundementals, basic rules, can have basic rally and small knowledge in all strokes / playing basic social matches.